Athlete Profile

Athlete: Kassi Swalboski

Kassi Swalboski's Profile Picture
Region:
Northern California
Affiliate:
CrossFit Gilroy
Gender:
Female
Age:
28
Height:
5'5"
Weight:
135 lb

Benchmarks

Workouts
Fran--
Helen--
Grace3:59
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k22:57
Maxes
Clean & Jerk140 lb
Snatch90 lb
Deadlift220 lb
Back Squat155 lb
Max Pull-ups--

Bio

I own and operate CrossFit Gilroy in Gilroy, California.

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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