Athlete Profile

Athlete: Samantha Kleinschmidt

Samantha Kleinschmidt's Profile Picture
Region:
Southern California
Team:
Outlier CrossFit Vader
Affiliate:
Outlier CrossFit
Gender:
Female
Age:
21
Height:
5'4"
Weight:
165 lb

Benchmarks

Workouts
Fran--
Helen--
Grace4:49
Filthy 50--
Fight Gone Bad--
Sprint 400m1:58
Run 5k34:45
Maxes
Clean & Jerk86 kg
Snatch68 kg
Deadlift305 lb
Back Squat130 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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