Athlete Profile

Athlete: Lonny Lee

Lonny Lee's Profile Picture
Region:
North West
Team:
CFSH
Affiliate:
CrossFit Saint Helens
Gender:
Male
Age:
37
Height:
5'10"
Weight:
190 lb

Benchmarks

Workouts
Fran3:52
Helen9:37
Grace--
Filthy 50--
Fight Gone Bad302
Sprint 400m1:23
Run 5k--
Maxes
Clean & Jerk235 lb
Snatch165 lb
Deadlift485 lb
Back Squat365 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

2-4 years

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