Athlete Profile

Athlete: Darryn Larkin

Darryn Larkin's Profile Picture
Region:
Canada West
Team:
CrossFit Regina
Gender:
Male
Age:
32
Height:
5'5"
Weight:
155 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m0:00
Run 5k--
Maxes
Clean & Jerk175 lb
Snatch135 lb
Deadlift275 lb
Back Squat245 lb
Max Pull-ups19

Bio

I wrestled in HS and was an All Canadian in University. I stay active by playing rugby and various rec sports. Also, I now coach a HS wrestling team with my wife, which keeps us both busy while the snow is on the ground.

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

Diet has never been my strong suit

How I Train

I workout mostly at home, work, or a traditional gym

I incorporate 3 crossfit style workouts in every week, as well as wrestle as often as possible.

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

I basically play anything I can, any time I can.

My Experience With CrossFit

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

13.1 was the first time I stepped into an actual crossfit gym.

Leaderboard