Athlete Profile

Athlete: Darryn Larkin

Darryn Larkin's Profile Picture
Region:
Canada West
Team:
CFR Titan
Affiliate:
CrossFit Regina
Gender:
Male
Age:
32
Height:
5'5"
Weight:
155 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad175
Sprint 400m0:00
Run 5k--
Maxes
Clean & Jerk215 lb
Snatch145 lb
Deadlift380 lb
Back Squat300 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

Diet has never been my strong suit

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

I basically play anything I can, any time I can.

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

13.1 was the first time I stepped into an actual crossfit gym.

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