Athlete Profile

Athlete: Nicholas Holt

Nicholas Holt's Profile Picture
Region:
North Central
Affiliate:
CrossFit SoMo
Gender:
Male
Age:
18
Height:
5'11"
Weight:
150 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk175 lb
Snatch125 lb
Deadlift325 lb
Back Squat260 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

"The Open is an opportunity to test your limits and achieve new fitness goals." Photo by Jennifer Day Photo by Richard Jensen Photo by Chase Smith Landscape photo by Patrick Yeagle...
Article, Posted Wed, 02.26.14