Athlete Profile

Athlete: Richard Prairie

Richard Prairie's Profile Picture
Region:
Central East
Gender:
Male
Age:
38
Height:
5'8"
Weight:
175 lb

Benchmarks

Workouts
Fran--
Helen9:07
Grace2:38
Filthy 50--
Fight Gone Bad--
Sprint 400m1:16
Run 5k20:36
Maxes
Clean & Jerk210 lb
Snatch155 lb
Deadlift430 lb
Back Squat335 lb
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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