Athlete Profile

Athlete: Christian Stahl

Christian Stahl's Profile Picture
Region:
North East
Team:
North Haven Crossfit
Affiliate:
CrossFit North Haven
Gender:
Male
Age:
31
Height:
5'10"
Weight:
195 lb

Benchmarks

Workouts
Fran4:08
Helen0:00
Grace3:39
Filthy 5021:24
Fight Gone Bad347
Sprint 400m0:00
Run 5k20:30
Maxes
Clean & Jerk245 lb
Snatch205 lb
Deadlift497 lb
Back Squat375 lb
Max Pull-ups33

Bio

ATHLETE INFORMATION

How I Eat

I eat Paleo ~80% of the time

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

I train mostly with NHCF programming, but recently, I have been incorporating the Outlaw Way methodologies.

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

I am an Olympian in the sport of Track Cycling. I competed in the Athens 2004 Olympics. I traveled around the world riding for the US National Team from 2001-2006, competing at numerous World Cups, World Championships, Pan American Championships/Games, and National Championships. After my career as a full-time cyclist, I got my education @ the University of CT, I played every intramural sport I could, along with continuing to write my own weightlifting program.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

I Love the shit out of CrossFit, I am a CF-L1 and coach part-time @ NHCF. I enjoy making not only myself better, but I enjoy assisting others in making themselves better too!

My Work/Rest Schedule

I balance WODing and Work as I see Fit ;) and now my rest days are compromised of slacking off while WODing with JMac to make him feel good about himself.

How long have you been doing CrossFit?

2-4 years

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