Athlete Profile

Athlete: Mitchell Abric

Mitchell Abric's Profile Picture
Region:
Australia
Team:
Crossfit St Marys
Affiliate:
CrossFit St Marys
Gender:
Male
Age:
24
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

It's a jungle out there, and to remain at the top of the food chain, i channel my inner FLAMINGO. The flamingo gets its name from the Latin word flamenco, meaning fire, which is where I draw my strength from! Much like the flamingo in the wild, I am instantly the most recognisable figure in a box, intimidating fellow competitors with flamboyant colours, fierce battle crys, and of course, the ability to stand on one leg hours at a time. Keep an eye out on the leader board for a tall figure, strong colourful chest, and skinny, but far from weak legs. Peace ✌

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My body is a temple, so i like to sweat out the alcohol and calories i often indulge in

My Athletic Background

I played professional sports

Backyard cricket gets intense

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard