Athlete: Sarah Leonard
How I Eat
I weigh and measure my food
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
Started off about 6 years ago at Crossfit Kinnick in Upland, CA. I am now at Brick Crossfit in New York City.
My Athletic Background
I played youth or high school level sports
Gymnastics, Softball, & Volleyball.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I train other people
I began my Crossfit Journey in 2009 at Crossfit Kinnick. I have taken a few breaks in between then and now, but after a year long break from 2011-2012 I have been consistent and overtime committed more and more time to the gym training myself and training others.