Athlete Profile

Athlete: Brooks DuBois

Brooks DuBois's Profile Picture
Region:
South East
Team:
Be CrossFit
Affiliate:
Be CrossFit
Gender:
Male
Age:
25
Height:
5'11"
Weight:
210 lb

Benchmarks

Workouts
Fran3:00
Helen0:00
Grace3:00
Filthy 500:00
Fight Gone Bad345
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk315 lb
Snatch240 lb
Deadlift505 lb
Back Squat405 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

Decline to answer

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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