Athlete Profile

Athlete: Clara Yori

Clara Yori's Profile Picture
Region:
North Central
Team:
Progression
Affiliate:
CrossFit Progression
Gender:
Female
Age:
37
Height:
5'8"
Weight:
140 lb

Benchmarks

Workouts
Fran--
Helen13:42
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k25:58
Maxes
Clean & Jerk115 lb
Snatch85 lb
Deadlift--
Back Squat100 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I follow an autoimmune paleo protocol. I'm trying to beat some chronic things!

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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