Athlete Profile

Athlete: Paul Hayward

Paul Hayward's Profile Picture
Region:
Gender:
Male
Age:
26
Height:
0'5"
Weight:
77 kg

Benchmarks

Workouts
Fran9:20
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk20 kg
Snatch60 lb
Deadlift150 lb
Back Squat110 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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