Athlete Profile

Athlete: Jane Rosenzweig

Jane Rosenzweig's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Inspire
Affiliate:
CrossFit Inspire
Gender:
Female
Age:
34
Height:
5'6"
Weight:
141 lb

Benchmarks

Workouts
Fran8:23
Helen11:02
Grace2:47
Filthy 500:00
Fight Gone Bad317
Sprint 400m0:00
Run 5k24:00
Maxes
Clean & Jerk145 lb
Snatch105 lb
Deadlift265 lb
Back Squat210 lb
Max Pull-ups15

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Vodka is on my paleo plan.

How I Train

I workout mostly at a CrossFit Affiliate

I train at Crossfit Inspire

My Athletic Background

I played college sports

Intercollegiate tennis

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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