Athlete Profile

Athlete: Timothy Jones

Timothy Jones's Profile Picture
Region:
North West
Team:
CrossFit Reflexion
Affiliate:
CrossFit Reflexion
Gender:
Male
Age:
50
Height:
5'6"
Weight:
180 lb

Benchmarks

Workouts
Fran--
Helen--
Grace3:20
Filthy 50--
Fight Gone Bad237
Sprint 400m1:15
Run 5k--
Maxes
Clean & Jerk210 lb
Snatch155 lb
Deadlift370 lb
Back Squat325 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

I record my workouts

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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