One rep at a time. I used to move until Rhabdo
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2019 | 81157th Men | – – | 4318th Men Canada | – – | ||||
2018 | 31454th Men | 1320th Men Canada East | 1826th Men Canada | – – | ||||
2017 | 64329th Men | 2547th Men Canada East | 3782nd Men Canada | – – | ||||
2015 | 12919th Men | 622nd Men Canada East | – – | – – | ||||
2013 | 1892nd Men | 88th Men Canada East | – – | – – | ||||
2012 | 499th Men | 25th Men Canada East | – – | – – | ||||
2011 | 378th Men | 21st Men Canada East | – – | – – |
Regional
Year | Division | Rank | Regional |
---|---|---|---|
2012 | Men | 23rd | Canada East |
Benchmark Stats
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Back Squat 375 lb Chad1000x -- Clean and Jerk 295 lb Deadlift 460 lb -
Fight Gone Bad 449 Filthy 50 17:49 Fran 2:25 Grace 1:37 -
Helen 8:21 L1 Benchmark -- Max Pull-ups 42 Run 5k -- -
Snatch 225 lb Sprint 400m 1:01