Athlete Profile

Athlete: Justyn Yarbrough

Justyn Yarbrough's Profile Picture
Region:
North West
Team:
CrossFit The Den
Affiliate:
CrossFit The Den
Gender:
Male
Age:
34
Height:
5'6"
Weight:
165 lb

Benchmarks

Workouts
Fran3:11
Helen--
Grace2:19
Filthy 5021:30
Fight Gone Bad311
Sprint 400m1:07
Run 5k23:31
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift420 lb
Back Squat345 lb
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

Ive been a wrestler all my life. Played at the college level and did ok. I am a very competitive guy who needed and wanted something to challenge myself! Crossfit has given me that and so much more!!

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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