Athlete Profile

Athlete: Justyn Yarbrough

Justyn Yarbrough's Profile Picture
Region:
Gender:
Male
Age:
32
Height:
5'6"
Weight:
168 lb

Benchmarks

Workouts
Fran5:14
Helen--
Grace--
Filthy 5020:23
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch--
Deadlift--
Back Squat325 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

Ive been a wrestler all my life. Played at the college level and did ok. I am a very competitive guy who needed and wanted something to challenge myself! Crossfit has given me that and so much more!!

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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