Athlete: Sid Garabato
|Fight Gone Bad||--|
|Clean & Jerk||--|
Started CrossFit three (3) months ago. Love it; and my fella Ninjas!
How I Eat
I eat strict Paleo
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have had a life changing experience due to CrossFit
My Work/Rest Schedule
I usually only do 1 workout a day
I strictly schedule my rest days
How long have you been doing CrossFit?
Less than 6 months
3 months in.