Athlete Profile

Athlete: Karo Isajan

Karo Isajan's Profile Picture
Region:
Northern California
Team:
NorCal CrossFit
Affiliate:
NorCal CrossFit
Gender:
Male
Age:
28
Height:
5'11"
Weight:
178 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 5018:48
Fight Gone Bad385
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk255 lb
Snatch205 lb
Deadlift365 lb
Back Squat345 lb
Max Pull-ups42

Bio

Chiropractor at Norcal Crossfit in San Jose California

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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