Athlete Profile

Athlete: Ruby Teng

Ruby Teng's Profile Picture
Region:
Gender:
Female
Age:
33
Height:
5'5"
Weight:
149 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k30:40
Maxes
Clean & Jerk113 lb
Snatch83 lb
Deadlift153 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I workout so I can EAT.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

SURFING IS MY CARDIO

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I shaved off 15 min from my second half marathon thanks for crossfit Boynton Beach

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I skip CF only if there are WAVES...

How long have you been doing CrossFit?

6-12 months

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