Athlete Profile

Athlete: Chris Osentowski

Chris Osentowski's Profile Picture
Region:
South Central
Team:
CrossFit Richardson
Affiliate:
CrossFit Richardson
Gender:
Male
Age:
34
Height:
6'2"
Weight:
195 lb

Benchmarks

Workouts
Fran--
Helen8:15
Grace3:47
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k21:35
Maxes
Clean & Jerk215 lb
Snatch175 lb
Deadlift380 lb
Back Squat330 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

I played professional sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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