Athlete Profile

Athlete: Johnny Kwon

Johnny Kwon's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Thermal
Affiliate:
CrossFit Thermal
Gender:
Male
Age:
33
Height:
5'8"
Weight:
175 lb

Benchmarks

Workouts
Fran5:34
Helen10:54
Grace4:47
Filthy 5025:22
Fight Gone Bad284
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk215 lb
Snatch145 lb
Deadlift375 lb
Back Squat315 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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