Athlete Profile

Athlete: Joe Lednicky

Joe Lednicky's Profile Picture
Region:
North West
Team:
Northwest Crossfit Ballard
Affiliate:
Northwest CrossFit Ballard
Gender:
Male
Age:
28
Height:
5'10"
Weight:
175 lb

Benchmarks

Workouts
Fran4:03
Helen7:41
Grace2:41
Filthy 500:00
Fight Gone Bad376
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk235 lb
Snatch200 lb
Deadlift357 lb
Back Squat295 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard