Athlete Profile

Athlete: Kelli Dahlquist

Kelli Dahlquist's Profile Picture
Region:
North West
Affiliate:
CrossFit Sandpoint
Gender:
Female
Age:
29
Height:
5'7"
Weight:
140 lb

Benchmarks

Workouts
Fran4:22
Helen--
Grace3:02
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k18:23
Maxes
Clean & Jerk155 lb
Snatch135 lb
Deadlift305 lb
Back Squat215 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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