Athlete Profile

Athlete: Joseph Samara

Joseph Samara's Profile Picture
Region:
South East
Team:
CrossFit Boynton Beach
Affiliate:
CrossFit Boynton Beach
Gender:
Male
Age:
25
Height:
6'3"
Weight:
210 lb

Benchmarks

Workouts
Fran4:21
Helen--
Grace--
Filthy 50--
Fight Gone Bad251
Sprint 400m1:01
Run 5k--
Maxes
Clean & Jerk260 lb
Snatch185 lb
Deadlift450 lb
Back Squat315 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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