Athlete Profile

Athlete: Ashley Rogers

Ashley Rogers's Profile Picture
Region:
North Central
Team:
Priority CrossFit
Affiliate:
Priority CrossFit
Gender:
Female
Age:
24
Height:
5'5"
Weight:
130 lb

Benchmarks

Workouts
Fran--
Helen9:14
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk155 lb
Snatch120 lb
Deadlift285 lb
Back Squat200 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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