Athlete Profile

Athlete: Sharon Larson

Sharon Larson's Profile Picture
Region:
Gender:
Female
Age:
33
Height:
5'3"
Weight:
125 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch75 lb
Deadlift115 lb
Back Squat130 lb
Max Pull-ups--

Bio

Life long athlete...

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I also run 3-4 day's a week up to 6 miles sometimes, I play soccer four nights a week, snowboard, swim, cycle, and dance dance dance!

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My life revolved around soccer until I was 19.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I have been doing Crossfit since January 2013

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I often times do a WOD in the morning followed by soccer in the evenings or a run in the mornings followed by a WOD in the evening...

How long have you been doing CrossFit?

Less than 6 months

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