Athlete Profile

Athlete: Monica Alvarado

Monica Alvarado's Profile Picture
Region:
Northern California
Team:
CrossFit Solano
Affiliate:
CrossFit Solano
Gender:
Female
Age:
48
Height:
5'6"
Weight:
163 lb

Benchmarks

Workouts
Fran8:23
Helen13:02
Grace5:40
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk125 lb
Snatch90 lb
Deadlift265 lb
Back Squat235 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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