How I Eat
I eat quality foods but don't measure the amount
How I Train
I have a coach who determines my programming
I've been crossfitting since 2006 but have spent the last year and a half competing at Olympic Lifting specifically.
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
How long have you been doing CrossFit?