Athlete Profile

Athlete: Mike Sydoryk

Mike Sydoryk's Profile Picture
Region:
Canada West
Team:
CFC CREW
Affiliate:
CrossFit Calgary
Gender:
Male
Age:
24
Height:
182 cm
Weight:
235 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace1:55
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k19:51
Maxes
Clean & Jerk345 lb
Snatch285 lb
Deadlift575 lb
Back Squat445 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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