Athlete Profile

Athlete: James Slevin

James Slevin's Profile Picture
Region:
South Central
Affiliate:
CrossFit Joy
Gender:
Male
Age:
37
Height:
6'1"
Weight:
220 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad327
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk225 lb
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at home, work, or a traditional gym

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

I train like a wet cat!

My Athletic Background

I played youth or high school level sports

10 years in the infantry.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

I rest like a wet cat!

How long have you been doing CrossFit?

2-4 years

I CrossFit like a wet cat!

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