Athlete Profile

Athlete: James Slevin

James Slevin's Profile Picture
Region:
South Central
Gender:
Male
Age:
38
Height:
6'1"
Weight:
220 lb

Benchmarks

Workouts
Fran5:52
Helen9:26
Grace2:09
Filthy 500:00
Fight Gone Bad327
Sprint 400m1:26
Run 5k0:00
Maxes
Clean & Jerk225 lb
Snatch165 lb
Deadlift405 lb
Back Squat305 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

I train like a wet cat!

My Athletic Background

I played youth or high school level sports

10 years in the infantry.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

I rest like a wet cat!

How long have you been doing CrossFit?

4+ years

I CrossFit like a wet cat!

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