Athlete Profile

Athlete: Leah Maddox

Leah Maddox's Profile Picture
Region:
South Central
Team:
CrossFit Strong
Affiliate:
CrossFit Strong
Gender:
Female
Age:
28
Height:
5'1"
Weight:
108 lb

Benchmarks

Workouts
Fran0:00
Helen11:29
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k22:12
Maxes
Clean & Jerk155 lb
Snatch110 lb
Deadlift315 lb
Back Squat200 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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