Athlete Profile

Athlete: Michael Baker

Michael Baker's Profile Picture
Region:
South West
Team:
Ute Wrecking Balls
Affiliate:
Ute CrossFit Holladay
Gender:
Male
Age:
25
Height:
5'7"
Weight:
175 lb

Benchmarks

Workouts
Fran2:27
Helen0:00
Grace2:27
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:02
Run 5k21:00
Maxes
Clean & Jerk255 lb
Snatch200 lb
Deadlift430 lb
Back Squat355 lb
Max Pull-ups65

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

“You have to train really hard, and you have a lot of bad days ... It takes heart and dedication." ~Natalie McClain   “I needed to use everything that I had left. I needed to block...
Article, Posted Sun, 06.02.13
"It's more of a brotherhood. We use their experience to help us, day to day." Hack’s Pack Ute is drawing a lot of attention to the team competition at this year’s the South...
Article, Posted Sun, 06.02.13