Athlete Profile

Athlete: David Brody

David Brody's Profile Picture
Region:
Southern California
Team:
CrossFit Malibu
Affiliate:
CrossFit Malibu
Gender:
Male
Age:
51
Height:
5'7"
Weight:
148 lb

Benchmarks

Workouts
Fran4:46
Helen9:45
Grace--
Filthy 5030:28
Fight Gone Bad--
Sprint 400m1:14
Run 5k24:33
Maxes
Clean & Jerk80 kg
Snatch60 kg
Deadlift165 kg
Back Squat120 kg
Max Pull-ups33

Bio

I wrestled in high school. Recreationally, I enjoy beach volleyball and snowboarding.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

1-2 years

I started Crossfit in February 2013.

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