Athlete Profile

Athlete: Wesley Stoneman

Wesley Stoneman's Profile Picture
Region:
Gender:
Male
Age:
35
Height:
5'8"
Weight:
168 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k20:00
Maxes
Clean & Jerk225 lb
Snatch165 lb
Deadlift405 lb
Back Squat315 lb
Max Pull-ups45

Bio

Firefighter and Level 1 coach at Crossfit Hyperformance in Savannah GA, husband, and proud father of two

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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