Eat clean...train hard...lift heavy...take time to breathe...every thing in moderation...growing in the sport of Crossfit every day...former collegiate softball player at Mississippi State...currently Director of Strength and Conditioning at the University of South Alabama...why do I train - to get better at LIFE!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 4531st Women | 676th Women (35-39) | 1393rd Women North America East | 229th Women (35-39) North America East | 2057th Women United States | 369th Women (35-39) United States | 1st Women CrossFit Belforest | 1st Women (35-39) CrossFit Belforest |
| 2021 | 68243rd Women | 12654th Women (35-39) | 40628th Women North America | 8008th Women (35-39) North America | 35832nd Women United States | 7147th Women (35-39) United States | 18th Women JH CrossFit | 4th Women (35-39) JH CrossFit |
| 2020 | 1261st Women | 179th Women (35-39) | – – | 625th Women United States | 106th Women (35-39) United States | – – | ||
| 2019 | 566th Women | 61st Women (35-39) | – – | 283rd Women United States | 35th Women (35-39) United States | – – | ||
| 2018 | 1768th Women | 127th Women South East | 1086th Women United States | – – | ||||
| 2015 | Women | Women South East | – – | – – | ||||
| 2014 | 4559th Women | 437th Women South East | – – | – – | ||||
Benchmark Stats
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Back Squat 300 lb Chad1000x -- Clean and Jerk 195 lb Deadlift 345 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 145 lb Sprint 400m --