Athlete Profile

Athlete: Meghan Rovig

Meghan Rovig's Profile Picture
Region:
South West
Team:
El Jefe Swolediers
Affiliate:
El Jefe CrossFit
Gender:
Female
Age:
34
Height:
5'5"
Weight:
142 lb

Benchmarks

Workouts
Fran4:49
Helen0:00
Grace2:13
Filthy 5027:27
Fight Gone Bad266
Sprint 400m1:34
Run 5k0:00
Maxes
Clean & Jerk168 lb
Snatch138 lb
Deadlift285 lb
Back Squat260 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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