Athlete: Amy Barbarie
How I Eat
I eat quality foods but don't measure the amount
I eat clean, good quality and I try to aim for 80% paleo.
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I have no athletic background besides CrossFit
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I worked one-on-one with a coach for 2 months before I started CrossFit classes
My Work/Rest Schedule
I usually only do 1 workout a day
How long have you been doing CrossFit?
Less than 6 months
Started attending CrossFit classes in January 2013.