Athlete Profile

Athlete: Amy Barbarie

Amy Barbarie's Profile Picture
Region:
Canada East
Team:
Catalyst Green Army
Affiliate:
CrossFit Catalyst
Gender:
Female
Age:
41
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat clean, good quality and I try to aim for 80% paleo.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I worked one-on-one with a coach for 2 months before I started CrossFit classes

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

Less than 6 months

Started attending CrossFit classes in January 2013.

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