Athlete Profile

Athlete: Gina Nolan

Gina Nolan's Profile Picture
Region:
Gender:
Female
Age:
37
Height:
5'6"
Weight:
--

Benchmarks

Workouts
Fran9:47
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift215 lb
Back Squat--
Max Pull-ups--

Bio

I am not very good at keeping records of my milestones! I am working on that though =)

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

Eating right is a work in progress. I am trying to clean up the way that I eat but with 3 kids, a fulltime job and my workout schedule somedays I give in to convenience!

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

Leaderboard