Athlete Profile

Athlete: Jason Gannone

Jason Gannone's Profile Picture
Region:
Central East
Affiliate:
CrossFit Frankfort
Gender:
Male
Age:
36
Height:
5'8"
Weight:
178 lb

Benchmarks

Workouts
Fran7:16
Helen11:15
Grace5:24
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk175 lb
Snatch135 lb
Deadlift325 lb
Back Squat255 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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