Athlete Profile

Athlete: Daniel Bland

Daniel Bland's Profile Picture
Region:
Europe
Team:
Team Central Manchester
Affiliate:
CrossFit Central Manchester
Gender:
Male
Age:
26
Height:
6'0"
Weight:
184 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:36
Run 5k26:55
Maxes
Clean & Jerk105 kg
Snatch73 kg
Deadlift155 kg
Back Squat150 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

My Athletic Background

I have no athletic background besides CrossFit

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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