Janine Prinsloo

CrossFit Firebox

No performance history

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2014 2868th Women 5th Women Africa – – – –
2013 1340th Women 4th Women Africa – – – –

Regional

Year Division Rank Regional
2014 Women 4th Africa
2013 Women 9th Africa

Benchmark Stats

  • Back Squat 60 kg
    Chad1000x --
    Clean and Jerk 45 kg
    Deadlift 90 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 15
    Run 5k 27:36
  • Snatch 45 kg
    Sprint 400m --