Athlete Profile

Athlete: David Lawlor

David Lawlor's Profile Picture
Region:
Gender:
Male
Age:
34
Height:
6'2"
Weight:
210 lb

Benchmarks

Workouts
Fran--
Helen12:18
Grace--
Filthy 5040:28
Fight Gone Bad249
Sprint 400m--
Run 5k23:15
Maxes
Clean & Jerk190 lb
Snatch145 lb
Deadlift335 lb
Back Squat285 lb
Max Pull-ups15

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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