Athlete Profile

Athlete: Caralyn Krenkel

Caralyn Krenkel's Profile Picture
Region:
North East
Team:
Empire State CrossFit North
Affiliate:
Empire State CrossFit North
Gender:
Female
Age:
30
Height:
5'6"
Weight:
140 lb

Benchmarks

Workouts
Fran3:36
Helen--
Grace2:46
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk155 lb
Snatch115 lb
Deadlift285 lb
Back Squat205 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

2-4 years

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