Athlete Profile

Athlete: Renee Tripp

Renee Tripp's Profile Picture
Region:
South East
Team:
CrossFit Impulse Affiliate Team
Affiliate:
CrossFit Impulse
Gender:
Female
Age:
31
Height:
5'4"
Weight:
113 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:20
Run 5k21:58
Maxes
Clean & Jerk120 lb
Snatch85 lb
Deadlift245 lb
Back Squat195 lb
Max Pull-ups33

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

Decline to answer

I've started cleaning up my diet about a year ago. Still have a lot of cheats but at least Im more aware of what I'm putting in

How I Train

I workout mostly at a CrossFit Affiliate

I wod usually 4-5 days a week

My Athletic Background

I played youth or high school level sports

Cross country , track, basketball in high school.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

I've been crossfitting for 2 years and 6 months, but didn't get religious about it until about a year and a half ago

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