Athlete Profile

Athlete: Mike Salmon

Mike Salmon's Profile Picture
Region:
Southern California
Team:
CrossFit Grover Beach
Affiliate:
CrossFit Grover Beach
Gender:
Male
Age:
29
Height:
5'9"
Weight:
195 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0

Bio

Is this the section to where I talk about my political views and who I will be voting for as our next President of the United States of America?

ATHLETE INFORMATION

How I Eat

I take it one step at a time from either using a utensil to get the food into my mouth or I use my hands.

How I Train

They park a lot of trains next to my gym CF Grover Beach. When we drink tequila Friday nights, the train hinders our view of stuff.

My Athletic Background

What's that mean?

My Experience With CrossFit

Don't eat German Chocolate Cake as a pre-workout for Diane.

My Work/Rest Schedule

I work a full time job about 40 hours a week at Mindbody and I usually have the weekends off.

How long have you been doing CrossFit?

I don't do CrossFit, I only registered because my friend Ben said he would beat me up and steal my Dodge if I didn't.

Leaderboard