Athlete Profile

Athlete: Patrick Neal

Patrick Neal's Profile Picture
Region:
Gender:
Male
Age:
27
Height:
6'0"
Weight:
245 lb

Benchmarks

Workouts
Fran3:21
Helen--
Grace1:41
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk330 lb
Snatch255 lb
Deadlift525 lb
Back Squat465 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I have a coach who determines my programming

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

Leaderboard

Athlete Coverage

"We are not going to be the strongest, and probably not the fastest, but we do have a high work capacity, a lot of athletic skill and a whole lot of heart." ~Bobby Noyce  ...
Article, Posted Thu, 07.18.13