Athlete Profile

Athlete: Mandy McDaniel

Mandy McDaniel's Profile Picture
Region:
Gender:
Female
Age:
28
Height:
5'3"
Weight:
114 lb

Benchmarks

Workouts
Fran9:22
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk105 lb
Snatch80 lb
Deadlift215 lb
Back Squat140 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I consider my diet to be about 95% paleo. I drink alcohol in moderation (wine, tequila, scotch, and vodka). I generally have 1-2 cheat meals per month.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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