I am 39 Performance Life Coach originally from Luanda, Angola. I was brought up in Lisbon and then at the age of 16 moved to London where I live now. Up to 4 years ago I lived and worked for Fitness World Steve Nash gym in Vancouver , Canada where I learnt about Crossfit. I love fitness, health and all to do with sports and being active. I encourage my clients to always look at opportunities to be active and eat healthy. It's so easy to just let it go and lose focus on our health. From the age of 19 to 30 played semi-pro soccer in London and Vancouver so being active and competing is definitely in my blood. I look forward to this amazing and exciting way of life ;-)

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2017 17496th Men 1962nd Men (35-39) 3443rd Men Europe 321st Men (35-39) Europe 657th Men United Kingdom 69th Men (35-39) United Kingdom – –
2016 18762nd Men 2929th Men Europe – – – –
2015 14046th Men 1526th Men Europe – – – –
2014 Men Men Europe – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --