Athlete Profile

Athlete: Keam Ng

Keam Ng's Profile Picture
Region:
Latin America
Team:
Reebok CrossFit PTY
Affiliate:
Reebok CrossFit PTY
Gender:
Male
Age:
36
Height:
--
Weight:
135 lb

Benchmarks

Workouts
Fran10:45
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk165 lb
Snatch135 lb
Deadlift300 lb
Back Squat240 lb
Max Pull-ups39

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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