Athlete Profile

Athlete: Matthew Powell

Matthew Powell's Profile Picture
Region:
North Central
Team:
CrossFit Papio
Affiliate:
CrossFit Papio
Gender:
Male
Age:
36
Height:
5'11"
Weight:
171 lb

Benchmarks

Workouts
Fran4:39
Helen8:56
Grace5:46
Filthy 5022:53
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk235 lb
Snatch155 lb
Deadlift410 lb
Back Squat277 lb
Max Pull-ups32

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

4+ years

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