Athlete Profile

Athlete: Sharon Sardina

Sharon Sardina's Profile Picture
Region:
Southern California
Team:
CrossFit By Overload Murrieta
Affiliate:
CrossFit by Overload Murrieta
Gender:
Female
Age:
34
Height:
5'0"
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace4:45
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk95 lb
Snatch75 lb
Deadlift185 lb
Back Squat155 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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